Confidence Band - Inhale Confidence, Exhale Doubt
Introducing the Inhale Confidence, Exhale Doubt Zen Band – the ultimate fidget accessory that not only looks great but also helps you stay centered and focused.
The highlight of this ring is the spinning feature – a smooth, effortless rotation that provides a calming effect and helps relieve stress and anxiety. Simply spin the ring whenever you need to refocus or calm your nerves – it's the perfect tool for those busy days when you need a moment of peace and to switch up the momentum of your day.
Not only can these rings help alleviate symptoms of anxiety, but they can also serve as a useful tool for breaking bad habits such as nail-biting. By keeping your hands occupied with the spinning feature, you can redirect nervous energy and avoid potentially damaging behaviors.
Invest in yourself and experience the benefits of our Zen Bands. Whether you're looking to calm anxiety, break bad habits, or simply accessorize with style, these rings have got you covered.
The Inhale Confidence, Exhale Doubt momentum ring is not just a stylish accessory – it's a functional tool that can help you stay grounded and focused, no matter what life throws your way. So why settle for an ordinary ring when you can have one that looks great and provides so much more? Get your Inhale Confidence, Exhale Doubt spinning ring today and experience the power of fidgeting!
To determine your ring size, you can follow these easy steps:
1. Cut a thin strip of paper or use a piece of string.
2. Wrap the paper or string around the finger where you plan to wear the ring.
3. Mark the spot where the paper or string meets.
4.Use a ruler to measure the length from the edge of the paper or string to the mark you made.
5. Match your measurement to the closest ring size in the chart below.
Ring Size Chart:
- Size 5: 15.7 mm
- Size 6: 16.5 mm
- Size 7: 17.3 mm
- Size 8: 18.2 mm
- Size 9: 19.0 mm
- Size 10: 19.8 mm
Note: These measurements are approximate and may vary slightly depending on the ring design.
We recommend measuring your finger at different times of the day, as finger size can fluctuate due to temperature and other factors. If you're unsure about your size, we recommend sizing up rather than down, as it's easier to resize a larger ring than a smaller one.
-Pendant and chain made of 316 -high polish stainless steel
-Breath Vessel™ pendant measures 2 inches in length
-Premium Box Chain (27" or 25")
-Precise circumference supports 10 second exhale
-Whisper quiet so you can use it anywhere
-Durable so you can wear it all the time
Shipping & Returns
Shipping & Returns
We provide FREE shipping within Canada & USA for orders over $135USD. All other shipping options will be detailed at checkout depending on your location and preference of timing.
We accept returns of unaltered and undamaged items within 30 days of purchase.
How will this help me breath better?
It helps create a consistent habit of focusing on your exhalation, especially during moments of intense emotion. The Breath Vessel™ serves as an elegant reminder to focus on the length of our exhalation, & that our Prana is our Vida.
Won't a whistle or straw work just as well?
These items aren't specifically designed to extend your exhalation, which turns off your stress response.
Control Your Breath, Control Your Energy
Breathing is an essential part of being alive. Most people breathe about 18–20 times per minute or over 23,000 times per day. Respiration is a constant activity that happens without thought. However, unlike many automatic physical processes, people can control their breathing. By simply paying closer attention, a person can slow down, speed up, or briefly pause their respiration.
For centuries, spiritual practitioners have used controlled breathing in prayer and meditation. Modern spiritual leaders have adapted such practices to offer healing, insight, and inner peace.
Psychological/behavioral outputs related to controlled breathing are increased comfort, relaxation, pleasantness, vigor and alertness, and reduced symptoms of arousal, anxiety, depression, anger, and confusion.
Quality Design Made for Quality Exhalations
The Breath Vessel™ is a beautiful and timeless piece that serves as an elegant reminder to focus on the length of our exhalations, & that our Prana is our Vida.